About me
I had the good fortune of being introduced to yoga more than 18 years ago and I’ve been practicing regularly ever since. I completed my first 200-hour yoga teacher training at Prana Yoga in Tel Aviv in 2015. As of 2020 I am a 500-hour Yoga Alliance certified Hatha Yoga teacher, having completed Intermediate and Advanced Teacher Trainings at the Integral Yoga Institute in New York City.
In my alignment-oriented, breath-centric classes, I encourage students to discover yoga as a moving meditation. Through thoughtful sequencing and modifications, I aim to create an environment that is welcoming and accessible to every yogi. From the new beginner to the advanced practitioner, I invite each individual to slow down, bring awareness to the mind and breath, and discover how each yoga pose expresses itself in their own unique body.
Training
180 Hour Advanced Hatha Yoga Teacher Training with Swami Asokananda and Rashmi Galliano
Integral Yoga Institute, New York, NY, September 2019 - February 2020
176 Hour Intermediate Hatha Yoga Teacher Training with Kali Morse and Rashmi Galliano
Integral Yoga Institute, New York, NY, January - March 2019
32 Hour Yin Yoga Teacher Training with Corina Benner
Integral Yoga Institute, New York, NY, September 2018
10 Hour Trauma-Informed Yoga Teacher Training with Lara Land
Three And A Half Acres Yoga, Harlem, NY, September 2017
19 Hour Yoga for Teens Teacher Training with Mackenzie Studebaker
Integral Yoga Institute, New York, NY, July 2017
200 Hour Hatha Yoga Teacher Training with Shakti Mhi
Prana Yoga College, Tel Aviv, Israel, November-December 2015
